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food






                   Boror Tenga — an auThenTic

                                      assamese food





                   oror Tenga is a tra-                                              In a blender jar, combine
                   ditional red lentil                                            the soaked red lentils with
                   curry from Assam.                                              green chilli, ginger, and asa-
                   In Assamese Bor                                                foetida. Add a little water and
          B means pakoda                                                          blend to a smooth paste.
           or fritters and Tenga means                                               Remove in a bowl and
           sour. In Boror Tenga, soft red                                         whisk it with your hands till
           lentil fritters are cooked in a                                        the batter is light and fluffy.
           spicy and sour curry made of                                           This will ensure that the lentil
           tomatoes, onions, potatoes,                                            fritters are very soft. Add salt
           and bottle gourd. It is med-                                           and mix one more time.
           ley of beautiful flavours and                                             When the oil is hot, care-
           textures.                                                              fully drop spoonfuls of batter
                                                                                  into the hot oil. Do it in batches
           Ingredients                                                            so that the oil is not crowded.
           (1cup = 240ml; 1tbsp = 15ml;                                              Fry till the fritters are
           1tsp = 5ml) for the red len-                                           golden brown. Remove from
           til fritter ½ cup red lentils ,                                        oil onto an absorbent kitchen
           washed and soaked in water                                             paper. The good thing about
           for at least 1 hour                                                    lentil fritters as that they don’t
           1 pinch asafoetida                                                     absorb a lot of oil.
           1 green chilli                                                            to make the curry
           1 inch ginger , peeled and                                                Heat mustard oil in a pan
           chopped                                                                till it just begins to smoke.
           Salt , to taste                                                           Reduce flame to low and
           Vegetable oil , for deep frying                                        add the panch phoran spice,
           for the curry                                                          bay leaves, and dried red chilli.
           2 tbsp mustard oil                                                        One the seeds start to sput-
           2 tsp panch phoran spice , see                                         ter, add onions and garlic. Mix
           notes for substitute                                                   well and cook for a couple of
           2 bay leaves                                                           minutes till the onions start
           1 dried red chilli               ‘Tenga’ — a popular             to soften.
           2 cloves garlic , finely chopped                                   Add tomato puree. Mix well and
           1 onion , chopped                Assamese Sour Curry             cook covered for 2-3 minutes.
           2 tomatoes , puréed              dish — is served as               Now add all the powdered spices,
           ½ bottle gourd , chopped                                         bottle gourd, and 2 cups of water. Mix it
           ½ cup boiled potato , grated or mashed  the last course in a     all well and cook covered for 5-6 min-
           2 tsp coriander powder           traditional Assamese            utes till the bottle gourd is cooked.
           1 tsp red chilli powder                                            Mix in the grated boiled potato.
           1 tsp turmeric powder            meal. This Assamese             Adjust seasoning and let the gravy sim-
           Salt , to taste                                                  mer for 2 minutes.
           5-6 stalks Fresh coriander leaves , for   cuisine is so vibrant    Just before serving, add the fried
           garnish                          and uses a lot of               lentil fritters to the curry and reheat if
                                            seasonal and locally            required. Garnish with fresh coriander
           Instructions to make red lentil fritters                         leaves and serve hot.
           Drain the soaked red lentils. In a small   available herbs and
           kadhi/wok, heat the vegetable oil for                                            letters@tehelka.com
           frying.                          spices                               (Recipe compiled from the internet)



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