{"id":322864,"date":"2020-05-02T11:38:16","date_gmt":"2020-05-02T11:38:16","guid":{"rendered":"http:\/\/tehelka.com\/?p=322864"},"modified":"2020-05-02T11:38:18","modified_gmt":"2020-05-02T11:38:18","slug":"delhi-makes-happiness-a-mantra-against-covid-19","status":"publish","type":"post","link":"https:\/\/tehelka.com\/delhi-makes-happiness-a-mantra-against-covid-19\/","title":{"rendered":"Delhi makes \u2018Happiness\u2019 a mantra against Covid-19"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><a href=\"http:\/\/tehelka.com\/delhi-makes-happiness-a-mantra-against-covid-19\/38-18\/\" rel=\"attachment wp-att-322866\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-322866 aligncenter\" src=\"http:\/\/tehelka.com\/wp-content\/uploads\/2020\/05\/38-300x207.jpg\" alt=\"\" width=\"658\" height=\"454\" srcset=\"https:\/\/tehelka.com\/media\/2020\/05\/38-300x207.jpg 300w, https:\/\/tehelka.com\/media\/2020\/05\/38-100x70.jpg 100w, https:\/\/tehelka.com\/media\/2020\/05\/38-218x150.jpg 218w, https:\/\/tehelka.com\/media\/2020\/05\/38-696x481.jpg 696w, https:\/\/tehelka.com\/media\/2020\/05\/38-608x420.jpg 608w, https:\/\/tehelka.com\/media\/2020\/05\/38.jpg 735w\" sizes=\"(max-width: 658px) 100vw, 658px\" \/><\/a>The coronavirus pandemic has led to a global shut-down \u2014 closure of borders, restrictions on mass movements and travel, suspension of academic institutions, offices, courts, businesses, shops and transportation. The mankind is faced with an\u00a0<\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">unprecedented situation and the lockdown is also resulting in stress, and in some cases, rising depression among <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">people. There have been reports of domestic violence cases surging across the world. The news of slowing economy, pay-cuts and layoffs also exacerbate the stress among the masses. The widespread outbreak of Covid-19 has brought life to a <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">grinding halt.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">Amid all the grim scenarios, India\u2019s capital city Delhi has found an innovative way to keep people in good mental health. The Delhi government has embarked on a number of measures including the implementation of \u2018Happiness Therapy\u2019 for the mental well-being of patients suffering from COVID-19. One such government hospital in the Capital to start the <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">programme is the Chaudhary Brahm Prakash Ayurved Charak Sansthan (CBPACS).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">Chaudhary Brahm Prakash Ayurved Charak Sansthan has been dedicatedly turned into a ward for coronavirus patients. One of the members of the hospital told Tehelka that the \u2018Happiness Therapy\u2019 is applied only after the patients are examined to check on their stability. There are more than 30 patients admitted currently. The therapy is given in the morning after breakfast and evening.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">\u201cPatients are examined thoroughly before the therapy is given to them. Since most COVID-19 infected people suffer from mild or critical breathing problem, one of the symptoms in coronavirus, it is necessary for the doctors to see that the patients are in stable condition to benefit from the \u2018Happiness Therapy\u2019,\u201d said one of the sources at CBPACS.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">According to the hospital, the <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">patients are liking the therapy since it helps them to cope with COVID-19 in being positive and hopeful, and also helps uplift their mood.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">\u201cThe responses are positive so far but we have just started so it would be too early to comment on it,\u201d said CBPACS.\u00a0 \u2018Happiness Therapy\u2019 for Covid-19 patients consists of fun activities such as yoga, laughing therapy, clapping therapy, <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">inspirational songs and light breathing exercises to help <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">patients recover faster from the disease.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">The therapy is already practiced in most of the hospitals in Delhi but it is for the first time that it is being applied on <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">COVID-19 patients ever since the pandemic hit India.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">The initiative of Happiness Therapy was mooted by the Delhi government in 2019, and after the success of the initiative on the patients, many hospitals started adopting it.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">After its success in GTB Hospital in January 2019, the therapy was implemented in five more hospitals \u2014 Maulana Azad Institute of Dental Sciences (MAIDS), Lok Nayak Jai Prakash Narayan Hospital, Rajiv Gandhi Super Specialty Hospital, Dr Hedgewar Arogya Sansthan and Rao Tula Ram Memorial Hospital. The aim of the programme, according to the Delhi government, is to help in the \u2018speedy recovery and better healing\u2019 of the patients.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">The therapy here involves the use of fun-filled activities such as dance, songs, yoga, meditation and laughter to enable a holistic and speedy recovery of the patients. The program, which has so far been implemented across 16 hospitals aims for physical cognitive, emotional and social integration of <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">patients and hospital staff.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">Worldwide, the heart-warming videos of doctors and hospital staff dancing and singing in the wards to lift the spirit of the Covid-19 patients have been going viral in many countries. Other health experts are using a number of techniques to keep the Covid-19 patients in a happy mood amid the gloom. It\u2019s said there is no medicine better than laughter, and this is what the government hopes to do with the Happiness Therapy.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">At the time of filing the story, there were 2,514 total cases of coronavirus in Delhi, 1,604 active cases, 857 people recovered and 53 died due to coronavirus infections.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><strong>Happiness Classes for students<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">Another noteworthy initiative by the Delhi government has been the introduction of Happiness Classes in the schools of the capital city. To make sure that the lockdown in the <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">Capital due to outbreak of coronavirus doesn\u2019t come in the way of <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">education, Delhi\u2019s Deputy Chief Minister and Education <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">Minister, Manish Sisodia launched \u201cEvery Home a School, Every <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">Parent a Teacher\u201d initiative.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">The initiative called \u201cEvery Home a School, Every Parent a Teacher\u201d was envisaged to enable parents to conduct such classes at homes and help their children tide over the long school break. The parents receive daily briefings through audio calls on how to conduct reading, writing, maths activities and tips on mindfulness and empathy to do it at homes.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">The minister recently presided over the second live <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">session of \u2018Parenting in the time of Corona\u2019 discussing the importance of transforming homes into engaging classrooms for <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">students with the help of parent amidst the ongoing nationwide lockdown.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">The government urged lakhs of students to avail special classes on Happiness Curriculum and Mission Buniyaad at their homes amid the Covid-19 lockdown.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">In these turbulent times, happiness classes will be instrumental in helping us create a positive environment for our kids at home,\u201d Manish Sisodia said.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">\u201cThe purpose behind the Happiness curriculum is to make children introspect and get to know themselves better. Mindfulness is practiced by all 16 lakh students everyday in our schools. We are all gripped with anxiety today. These are <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">unusual times and we do not know what to do as a fun activity . We cannot go out, can\u2019t go for movies, or sit in the parks, we are confined to our homes, with our family. In such situations, it is possible to get irritated with one another, and we don\u2019t know how to refresh our minds as we are still restricted to our homes. Under these circumstances, Happiness class is all the more important,\u201d Sisodia added.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">The Delhi government announced it would help conduct the activities of <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">Happiness class at home every day by the parents. The government said it would support around eight lakh students and their families to practise mindful meditation with the help of teachers. \u201cIt is important to turn the atmosphere positive in our homes and make the families spend quality time together,\u201d added Manish Sisodia.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">According to Binay Bhushan, Director, <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">Education, the lockdown should be used as an opportunity to tutor kids at their homes. \u201cWe had planned to start Mission Buniyaad in April, but this could not happen owing to the lockdown. So, we now request the parents to start coaching their kids to make them start reading and writing few lines everyday, and solve basic math problems. This will create a good environment at home. It is also a good way to help tackle boredom if parents start coming up with creative ways to teach their kids. We will help the parents to take on the role of a teacher for their kids,\u201d he added.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">The focus in Mission Buniyaad is to strengthen the foundational skills of the children through basic activities through which they can get to learn while playing it too, a Delhi government circular said.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">The happiness curriculum was introduced by the Delhi <\/span><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">government two years ago, but during the lockdown it has been a very useful asset as the students\u2019 have now learned to concentrate and focus.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">Amid all the gloomy developments linked to the Covid-19 pandemic, the Delhi administration is using the formulae of \u2018Happiness\u2019 for patients and school children to help them pull through the difficult times.<\/span><\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">letters@tehelka.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The coronavirus pandemic has led to a global shut-down \u2014 closure of borders, restrictions on mass movements and travel, suspension of academic institutions, offices, courts, businesses, shops and transportation. The mankind is faced with an\u00a0unprecedented situation and the lockdown is also resulting in stress, and in some cases, rising depression among people. There have been [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":322866,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23,2205],"tags":[12899,12750,429],"_links":{"self":[{"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/posts\/322864"}],"collection":[{"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/comments?post=322864"}],"version-history":[{"count":2,"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/posts\/322864\/revisions"}],"predecessor-version":[{"id":322868,"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/posts\/322864\/revisions\/322868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/media\/322866"}],"wp:attachment":[{"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/media?parent=322864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/categories?post=322864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tehelka.com\/rest-api\/wp\/v2\/tags?post=322864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}